A healthy body has more energy to do things with...
Nobody likes excess fat...
Not many people succeed losing fat with Ronco gadgets...
Fat loss is long term weight loss...
When it comes to dieting set a goal and run with it...
Tell yourself that you will succeed in losing weight...
Most people say they need to lose over 25 pounds...
Everybody can lose weight if they stay motivated...
Cheat your way thin sounds good...
A good tip is to exercise with a buddy...
Watch what you eat without panicking...
Most diets simply don't work...
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